Does this sound like you?
You feel guilty for spending so much time working, and when you’re not working, you still do. It’s impossible to sit on the couch to enjoy a night with your partner.
You’re just going through the motions. Everyday feels like you’re rewinding and playing the same track over and over again.
You’ve been holding your breath, waiting for relief from the never-ending chaos. Making a decision for your business feels overwhelming. Or even worse, there are just too many decisions to keep track of.
You don’t feel like yourself anymore, the old you that was passionate and had so much fun. You don’t know how to get that connection back.
Hi, I’m Becca Rich.
For a long time, I was horrible at integrating new habits in to my life. I told myself I didn’t have the time. Until I found something I loved to do. Something that created a safe space for me to be myself. That something was yoga.
The yoga that you’ll practice with me is a lot more than a physical exercise. I’ll teach you the foundations of a yoga practice that will take care of all your wellness needs at once so you can be healthy, powerful, and strong.
Ask yourself: Are you happy with how you are taking care of yourself?
It’s so difficult to effectively run a business when you’re exhausted and disconnected. And your life and business have been effected for too long.
That’s why I’ll give you exactly what you need so you can finally take a deep breath, get out of your head, and into your body.
Introducing your one-stop-shop to connect with your body, mind, and soul.
Take a moment to imagine…
…stepping closer and closer to your gifts, embracing and creating more space for them.
…getting clarity and energy to continue putting meaningful work out in the world.
…amazing and unimaginable opportunities coming your way.
That's what happens when you have time to take care of yourself. And I’ll give you everything you need!
When you sign up for the 5-Week Yoga Coaching program, you will receive:
One - 45 minute one-on-one session via zoom planned around your schedule.
Seven - 15 minute yoga & meditation video sessions or you to practice throughout the week.
Five - Writing prompts to deepen your connection with yourself.
Unlimited email support and accountability.
Access to a private Facebook group for community and support.
Every week, for five weeks for $997!
What makes us a perfect fit?
…want to feel good in your body and mind, maybe you’re entire life
…are ready to set aside more time for yourself
…ready for change & willing to try new things
We’re probably not a great fit if you…
…don’t want to communicate online/video chat
…are not interested in what yoga can do in your life
…have trouble viewing things with a fresh perspective
Do I need to know how to do yoga?
Absolutely not. The way I teach is perfect for beginners. I teach you how to explore your breath, your thoughts, and your body.
What if I already practice yoga?
Then you already know how special yoga is. I would still love to work with you! This program will deepen your practice and still challenge you.
Do I need to own a business?
Nope. Do you work? Are you busy? Do you want to feel better than you do right now? Then I can help you!