“To say I’m too busy to do yoga is an understatement. I’m writing this on my first day off from work in two weeks. Tonight’s dinner is in the crockpot, tomorrow’s dinner is in the oven. A load of laundry in the washer, one in the dryer, and one waiting to go in.”Read More
You want to touch your toes, move better throughout the day, and feel so strong that you can’t help checking yourself out in the mirror. You also want to be more level-headed and relaxed while stuck in traffic or when your partner inevitably loads the dishwasher wrong. And you want to do yoga at home. So you can get better before you step foot in a public yoga class.Read More
Honestly, I don’t remember much about my childhood. I just remember being a big ball of non-stop anxiety and anger. I didn’t fit in anywhere or with anyone. Everything I did and said was wrong. I didn’t think anyone knew me or loved me. And I was extremely lonely. I believed something was really, really wrong with me.
So there I was, making a life changing decision at 17 years old…Read More