I was only 18 years old when I hit my bottom.
I was working and studying so much that a friend had to drag me to the hospital because I was so sick. Then, I was broken up with. I was miserable and alone. I didn’t know how to feel better. Until a friend brought me to a yoga class. It sucked because I didn’t know how to do it but I kept going back because I felt good. I developed a regular practice where I became addicted to feeling that good and I wanted to be the best at yoga in the world. For a couple years, I did what every teacher told me to do with my body to get the perfect pose. Until I hurt myself, and I couldn’t do yoga physically anymore.
That’s when I realized yoga was more than just a physical practice.
I realized how much I had changed and healed in my mind and body. Then it spread into my relationships, work, and rest of my life. Naturally, I wanted to share this with others who want to heal and change their lives. In 2015, I completed a Level I Reiki training. Then went to Santa Teresa, Costa Rica to get certified as a 200-HR Yoga Teacher. In 2018, I completed a Level II Reiki training. And I attended countless other workshops, mentorships, and trainings. I tried so many different tools and methods of healing over the years that have led me to today.