My professional interest in connection, healing, and yoga and started in 2015 when I completed a Level I Usui Reiki training.
In 2017, I went to Santa Teresa, Costa Rica to get certified as a 200-HR Yoga Teacher. My teacher training featured a Hatha-based style of yoga which influences how I teach to this day.
Over the past two years, I have taught over 250 hours of yoga at Yoga and You Anywhere & Balance Yoga and Wellness studios in New Orleans, Louisiana. I’ve also taught local yoga events in New Orleans, senior assisted living centers, and many private sessions. I also recently hosted my first weekend yoga retreat.
In October 2018, I was a featured guest teacher in Tulum, Mexico. That year, I also completed a Level II Usui Reiki training, Integrated Movement Education with Detour Method Online, a Therapeutic Hands-On Adjustments training with Bea Doyle, and Art of Alignment Mentorship with Mikhayla Anderson.